A lot of us climbers want to ascend that pyramid, myself included...but let’s add yet another layer of challenge to that analogy. What if I told you that you could theoretically climb that pyramid and get your hands on that sweet send, only to find that it tastes like nothing at all—or heaven forbid, what if it actually tastes awful? That sounds scary, but it’s entirely possible...and this is because what gives your send its flavor is the often-overlooked key ingredient of context
Read MoreClimbing is a process. Even the word “climbing” is a gerund verb, implying a movement, an evolution, a becoming. It’s a process, and a very beautiful one at that, yielding plenty of opportunities for joy, personal growth and fulfillment...yet our culture is focused on the result of that process—no, one result of that process.
Read MoreAdjusting your rest duration for the type of session or intensity yields better adaptation and performance. Use the KAYA attempt timer to track your work and rest durations!
Read MoreLogged attempts on KAYA tell the story of progress through beta analysis and data visualization.
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