training — BLOG — KAYA Climb

Posts tagged training

Using The Attempt Timer : Endurance, Power Endurance & Limit Sessions

Adjusting your rest duration for the type of session or intensity yields better adaptation and performance. Use the KAYA attempt timer to track your work and rest durations!

Product Features, KAYA for ProgressionAustin LeeSeptember 2, 2021Logging, attempts, sends, progress, level up, get better, data analysis, beta, beta videos, climbing progress, training, climbing training, beta analysis, rest, rest timer, attempt timer

Improve Your Climbing Through Tracking Every Attempt

Logged attempts on KAYA tell the story of progress through beta analysis and data visualization.

Product Features, KAYA for ProgressionAustin LeeAugust 12, 2021Logging, attempts, sends, progress, level up, get better, data analysis, beta, beta videos, climbing progress, training, climbing training, beta analysis