Posts tagged attempt timer
Using The Attempt Timer : Endurance, Power Endurance & Limit Sessions
Using The Attempt Timer : Endurance, Power Endurance & Limit Sessions

Adjusting your rest duration for the type of session or intensity yields better adaptation and performance. Use the KAYA attempt timer to track your work and rest durations!

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Product Features, KAYA for ProgressionAustin LeeLogging, attempts, sends, progress, level up, get better, data analysis, beta, beta videos, climbing progress, training, climbing training, beta analysis, rest, rest timer, attempt timer